{"id":5023,"date":"2025-11-05T15:08:44","date_gmt":"2025-11-05T14:08:44","guid":{"rendered":"https:\/\/v2.cwep.eu\/?p=5023"},"modified":"2026-05-07T14:03:21","modified_gmt":"2026-05-07T12:03:21","slug":"w-kierunku-zwalczania-uzaleznienia-od-internetu-u-doroslych","status":"publish","type":"post","link":"https:\/\/cwep.eu\/en\/w-kierunku-zwalczania-uzaleznienia-od-internetu-u-doroslych\/","title":{"rendered":"Towards Combating Adults\u2019 Internet Addiction"},"content":{"rendered":"<p><\/p>\n<div class=\"flex justify-center\">\n    <a download href=\"https:\/\/cwep.eu\/wp-content\/uploads\/2026\/04\/CWEP_Training-5_EN.pdf\" target=\"_blank\" class=\"inline-flex !no-underline items-center justify-center bg-yellow-400 text-black px-6 py-2 rounded font-semibold hover:bg-yellow-500 transition\"><br \/>\n        <span>Download<\/span><br \/>\n        <svg class=\"ml-2\" width=\"21\" height=\"22\" viewBox=\"0 0 21 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n            <path d=\"M0.65625 13.6125C0.830298 13.6125 0.997218 13.6849 1.12029 13.8139C1.24336 13.9428 1.3125 14.1177 1.3125 14.3V17.7375C1.3125 18.1022 1.45078 18.4519 1.69692 18.7098C1.94306 18.9676 2.2769 19.1125 2.625 19.1125H18.375C18.7231 19.1125 19.0569 18.9676 19.3031 18.7098C19.5492 18.4519 19.6875 18.1022 19.6875 17.7375V14.3C19.6875 14.1177 19.7566 13.9428 19.8797 13.8139C20.0028 13.6849 20.1697 13.6125 20.3438 13.6125C20.5178 13.6125 20.6847 13.6849 20.8078 13.8139C20.9309 13.9428 21 14.1177 21 14.3V17.7375C21 18.4668 20.7234 19.1663 20.2312 19.682C19.7389 20.1978 19.0712 20.4875 18.375 20.4875H2.625C1.92881 20.4875 1.26113 20.1978 0.768845 19.682C0.276562 19.1663 0 18.4668 0 17.7375V14.3C0 14.1177 0.0691404 13.9428 0.192211 13.8139C0.315282 13.6849 0.482202 13.6125 0.65625 13.6125Z\" fill=\"black\"><\/path>\n            <path d=\"M10.0352 16.2992C10.0962 16.3633 10.1686 16.4141 10.2483 16.4487C10.3281 16.4834 10.4135 16.5012 10.4999 16.5012C10.5862 16.5012 10.6716 16.4834 10.7514 16.4487C10.8311 16.4141 10.9035 16.3633 10.9645 16.2992L14.902 12.1742C15.0252 12.0452 15.0944 11.8701 15.0944 11.6875C15.0944 11.5049 15.0252 11.3298 14.902 11.2008C14.7788 11.0717 14.6116 10.9991 14.4374 10.9991C14.2631 10.9991 14.096 11.0717 13.9727 11.2008L11.1561 14.1529V2.0625C11.1561 1.88016 11.087 1.7053 10.9639 1.57636C10.8408 1.44743 10.6739 1.375 10.4999 1.375C10.3258 1.375 10.1589 1.44743 10.0358 1.57636C9.91274 1.7053 9.8436 1.88016 9.8436 2.0625V14.1529L7.02698 11.2008C6.90375 11.0717 6.73662 10.9991 6.56235 10.9991C6.38808 10.9991 6.22095 11.0717 6.09773 11.2008C5.9745 11.3298 5.90527 11.5049 5.90527 11.6875C5.90527 11.8701 5.9745 12.0452 6.09773 12.1742L10.0352 16.2992Z\" fill=\"black\"><\/path>\n        <\/svg><br \/>\n    <\/a>\n<\/div>\n<p><strong>Learn about internet addiction \u2013 how to recognise its symptoms and effectively support those affected by this problem. The training combines theory with practice and is available online, free of charge, in several languages.<\/strong><\/p>\n<p><strong>The training is available on individual basis.<\/strong><\/p>\n<h2><span style=\"color: #2f58a6;\">Who is it for?<\/span><\/h2>\n<p>The training is aimed at adult educators, people with low qualifications, the unemployed, adults in disadvantaged financial situations, and others interested in the proposed topics.<\/p>\n<h2><span style=\"color: #2f58a6;\">Duration of training<\/span><\/h2>\n<p>The training takes the form of individual learning using digital educational materials developed as part of the project. This format allows the pace of learning to be flexibly adapted to the needs and abilities of the participant.<\/p>\n<h2><span style=\"color: #2f58a6;\">Aims of training<\/span><\/h2>\n<p><a id=\"_Hlk195004341\"><\/a>The training is both theoretical and practical.<\/p>\n<p>After completing the training, participants should have acquired knowledge about:<\/p>\n<ul>\n<li>Techniques for recognising the symptoms of Internet addiction<\/li>\n<li>Types of Internet addiction and assessment of its severity<\/li>\n<li>Rules and methods for conducting supportive conversations with adults addicted to the Internet<\/li>\n<li>Mindfulness techniques and other methods for increasing self-awareness<\/li>\n<\/ul>\n<h2><span style=\"color: #2f58a6;\">Form of training delivery<\/span><\/h2>\n<p><a id=\"_Hlk195005770\"><\/a>The training is conducted online and is available free of charge. The main training material is the \u201eIADliber Essentials\u201d available at this link:<br \/>\n<a href=\"https:\/\/iadliber.erasmus.site\/pl\/pr1-iadliber-survival-kit\/\">https:\/\/iadliber.erasmus.site\/pl\/pr1-iadliber-survival-kit\/<\/a><\/p>\n<p>Before starting the training, we recommend downloading the IADliber app.<\/p>\n<p>Android:<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=eu.dcnet.iadliber2\">https:\/\/play.google.com\/store\/apps\/details?id=eu.dcnet.iadliber2<\/a><\/p>\n<p>iOS:<\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/iadliber\/id6502402404\">https:\/\/apps.apple.com\/us\/app\/iadliber\/id6502402404<\/a><\/p>\n<h2><span style=\"color: #2f58a6;\">Training resources<\/span><\/h2>\n<p>Participants gain access to a practical guide consisting of content and exercises that provide knowledge about techniques for recognising and responding to Internet addiction.<\/p>\n<p>An additional training resource of the IADliber project is a mobile application that contains action cards with brief instructions and quizzes to test knowledge, and once downloaded, it works without an Internet connection.<\/p>\n<h2><span style=\"color: #2f58a6;\">Learn more and take part in the training<\/span><\/h2>\n<p>The training is available in Polish, English, Greek, Turkish, Spanish, Portuguese, Romanian, and Maltese.<\/p>\n<p>Please contact us if this training is for you or your team.<\/p>\n<p>Send a message to<br \/>\n<a href=\"mailto:szkolenia@cwep.eu\">szkolenia@cwep.eu<\/a>, and we will provide the necessary support.<\/p>\n<p>We provide support in Polish and English.<\/p>\n<p><em>The training was developed and financed by the EU as part of the project entitled IADliber \u2013 Raising competences of adult educators as a means for adults liberation from internet addiction disorder (2022-1-RO01-KA220-ADU-000087209).<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Download Learn about internet addiction \u2013 how to recognise its symptoms and effectively support those affected by this problem. The training combines theory with practice and is available online, free of charge, in several languages. The training is available on individual basis. Who is it for? The training is aimed at adult educators, people with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,49],"tags":[],"class_list":["post-5023","post","type-post","status-publish","format-standard","hentry","category-no-categories","category-trainings"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Towards Combating Adults\u2019 Internet Addiction - CWEP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cwep.eu\/en\/w-kierunku-zwalczania-uzaleznienia-od-internetu-u-doroslych\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Towards Combating Adults\u2019 Internet Addiction - CWEP\" \/>\n<meta property=\"og:description\" content=\"Download Learn about internet addiction \u2013 how to recognise its symptoms and effectively support those affected by this problem. 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